:root{--bg: #080808;--bg-elevated: #111111;--surface: rgba(17, 17, 17, .8);--surface-solid: #111111;--header-bg: rgba(8, 8, 8, .92);--saffron: #ff9933;--saffron-deep: #ff7700;--saffron-light: #ffb347;--gold: #c9a44e;--gold-light: #f0d07a;--green: #2e8b57;--green-deep: #1a6b3c;--whatsapp: #25d366;--cream: #f0ede8;--text-muted: #aaaaaa;--text-dim: #888888;--text-faint: #666666;--line: rgba(201, 164, 78, .12);--line-saffron: rgba(255, 153, 51, .3);--line-green: rgba(46, 139, 87, .4);--tint-saffron: rgba(255, 153, 51, .1);--tint-saffron-soft: rgba(255, 153, 51, .06);--tint-green: rgba(46, 139, 87, .12);--radius-sm: 8px;--radius: 16px;--radius-lg: 20px;--radius-pill: 50px;--container: 1200px;--header-h: 68px;--font-body: "Poppins", ui-sans-serif, system-ui, sans-serif;--font-display: "Playfair Display", Georgia, serif}*,*:before,*:after{box-sizing:border-box}*{margin:0}html{scroll-behavior:smooth}body{min-height:100vh;background:var(--bg);color:var(--cream);font-family:var(--font-body);font-size:16px;line-height:1.7;-webkit-font-smoothing:antialiased;overflow-x:hidden}img,picture,svg{display:block;max-width:100%}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer;border:none;background:none}a{color:inherit;text-decoration:none}ul{list-style:none;padding:0}:focus-visible{outline:2px solid var(--saffron);outline-offset:3px;border-radius:4px}.container{width:100%;max-width:var(--container);margin-inline:auto;padding-inline:24px}.section{padding-block:96px;position:relative}.section--tight{padding-block:64px}.page{padding-top:var(--header-h);min-height:100vh}.grid{display:grid;gap:24px}.text-center{text-align:center}.ambient{position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background:radial-gradient(at 70% 50%,rgba(255,153,51,.06) 0%,transparent 60%),radial-gradient(at 20% 80%,rgba(46,139,87,.05) 0%,transparent 55%)}.grid-lines{position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;opacity:.35;background:repeating-linear-gradient(0deg,rgba(201,164,78,.06) 0px,rgba(201,164,78,.06) 1px,transparent 1px,transparent 60px),repeating-linear-gradient(90deg,rgba(201,164,78,.06) 0px,rgba(201,164,78,.06) 1px,transparent 1px,transparent 60px);-webkit-mask-image:radial-gradient(ellipse at center,#000 0%,transparent 75%);mask-image:radial-gradient(ellipse at center,#000 0%,transparent 75%)}h1,h2,h3,h4{font-family:var(--font-display);font-weight:700;line-height:1.2;color:var(--cream)}.display{font-family:var(--font-display);font-size:clamp(2.1rem,5vw,3.6rem);line-height:1.15}.section-title{font-size:clamp(1.8rem,3.6vw,2.6rem);margin-bottom:12px}.section-lead{color:var(--text-dim);max-width:620px;margin-inline:auto}.eyebrow{display:inline-flex;align-items:center;gap:8px;padding:7px 18px;border-radius:var(--radius-pill);border:1px solid var(--line-saffron);background:var(--tint-saffron);color:var(--saffron);font-size:.7rem;font-weight:600;letter-spacing:1.35px;text-transform:uppercase;line-height:1.4}.eyebrow--green{border-color:var(--line-green);background:var(--tint-green);color:var(--green)}.eyebrow--gold{border-color:#c9a44e59;background:#c9a44e1a;color:var(--gold)}.text-saffron{color:var(--saffron)}.text-gold{color:var(--gold)}.text-green{color:var(--green)}.text-muted{color:var(--text-dim)}.gold-rule{height:1px;border:0;background:linear-gradient(90deg,transparent,var(--gold),transparent);margin-block:40px}.section-head{text-align:center;margin-bottom:56px;display:flex;flex-direction:column;align-items:center;gap:16px}.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;padding:14px 30px;border-radius:var(--radius-pill);font-size:.9rem;font-weight:600;letter-spacing:.2px;transition:transform .2s ease,box-shadow .2s ease,background .2s ease,border-color .2s ease,color .2s ease;white-space:nowrap}.btn:hover{transform:translateY(-2px)}.btn:active{transform:translateY(0)}.btn--primary{background:linear-gradient(135deg,var(--saffron),var(--saffron-deep));color:#080808;box-shadow:0 6px 24px #ff993338}.btn--primary:hover{box-shadow:0 10px 32px #ff993357}.btn--outline{border:1px solid var(--line-saffron);color:var(--saffron);background:var(--tint-saffron-soft)}.btn--outline:hover{background:var(--tint-saffron);border-color:var(--saffron)}.btn--ghost{border:1px solid rgba(240,237,232,.18);color:var(--cream)}.btn--ghost:hover{border-color:var(--gold);color:var(--gold)}.btn--whatsapp{background:linear-gradient(135deg,var(--green),var(--green-deep));color:#fff;box-shadow:0 6px 24px #2e8b573d}.btn--sm{padding:10px 22px;font-size:.82rem}.btn--block{width:100%}.btn:disabled{opacity:.55;cursor:not-allowed;transform:none;box-shadow:none}.btn-row{display:flex;flex-wrap:wrap;gap:14px}.btn-row--center{justify-content:center}.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:28px;transition:transform .25s ease,border-color .25s ease,background .25s ease}.card--hover:hover{transform:translateY(-4px);border-color:var(--line-saffron);background:#14110ee6}.card__icon{font-size:1.9rem;line-height:1;margin-bottom:16px}.card__title{font-size:1.1rem;margin-bottom:6px}.card__body{color:var(--text-dim);font-size:.9rem}.pill{display:inline-block;padding:4px 12px;border-radius:var(--radius-pill);background:var(--tint-saffron);color:var(--saffron);font-size:.68rem;font-weight:600;letter-spacing:.6px;text-transform:uppercase}.header{position:fixed;inset:0 0 auto 0;z-index:100;height:var(--header-h);background:var(--header-bg);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-bottom:1px solid var(--line)}.header__inner{height:100%;display:flex;align-items:center;justify-content:space-between;gap:24px}.logo-link{display:inline-flex}.logo{display:inline-flex;align-items:center;gap:11px;line-height:1.15}.logo__text{display:flex;flex-direction:column}.logo__mark{--mark-size: 42px;--mark-zoom: 1.22;--mark-x: 48%;--mark-y: 47.7%;flex-shrink:0;width:var(--mark-size);height:var(--mark-size);border-radius:50%;overflow:hidden;background:#0d0d0d;position:relative}.logo__mark img{position:absolute;top:50%;left:50%;width:calc(100% * var(--mark-zoom));height:auto;max-width:none;transform:translate(calc(-1 * var(--mark-x)),calc(-1 * var(--mark-y)))}.logo__mark--vector{background:linear-gradient(145deg,#141414,#0a0a0a)}.logo__mark .monogram{width:100%;height:100%;display:block}.logo--lg .logo__mark{--mark-size: 54px}.logo--lg .logo__name{font-size:1.25rem}.logo__name{font-family:var(--font-display);font-size:1.1rem;font-weight:700}.logo__name span{color:var(--saffron)}.logo__tag{font-size:.55rem;letter-spacing:1.35px;color:var(--gold);font-weight:500}.nav{display:flex;align-items:center;gap:28px}.nav__link{font-size:.85rem;font-weight:500;color:var(--text-muted);position:relative;padding-block:4px;transition:color .2s ease}.nav__link:hover{color:var(--cream)}.nav__link.is-active{color:var(--saffron)}.nav__link.is-active:after{content:"";position:absolute;left:0;right:0;bottom:-2px;height:2px;border-radius:2px;background:linear-gradient(90deg,var(--saffron),var(--saffron-deep))}.nav-toggle{display:none;width:42px;height:42px;border-radius:var(--radius-sm);border:1px solid var(--line);align-items:center;justify-content:center;color:var(--saffron);font-size:1.1rem}.hero{position:relative;padding-block:88px 72px;overflow:hidden}.hero__backdrop{position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background-image:url(/images/hero-nutrition.jpg);background-size:cover;background-position:30% 42%;opacity:1}.hero__scrim{position:absolute;top:0;right:0;bottom:0;left:0;pointer-events:none;background:radial-gradient(ellipse 56% 52% at 50% 46%,#080808db,#08080880 58%,#08080800),linear-gradient(180deg,rgba(8,8,8,.55) 0%,rgba(8,8,8,.12) 34%,rgba(8,8,8,.6) 86%,var(--bg) 100%)}@media (max-width: 820px){.hero__backdrop{opacity:.65;background-position:55% 30%}}.hero__inner{position:relative;display:flex;flex-direction:column;align-items:center;text-align:center;gap:22px}.hero__title{max-width:900px;text-shadow:0 2px 20px rgba(0,0,0,.9),0 1px 4px rgba(0,0,0,.95)}.hero__title span{color:var(--saffron);font-weight:900;letter-spacing:1.2px;position:relative;display:inline-block;text-shadow:0 0 40px rgba(255,153,51,.8),0 0 80px rgba(255,153,51,.5),0 2px 20px rgba(0,0,0,.9),0 1px 4px rgba(0,0,0,.95);filter:drop-shadow(0 0 16px rgba(255,153,51,.6))}.hero__sub{color:var(--gold);font-size:1.05rem;font-weight:500;text-shadow:0 1px 12px rgba(0,0,0,.85)}.hero__copy{max-width:680px;color:var(--text-dim);font-size:.95rem;text-shadow:0 1px 10px rgba(0,0,0,.9)}.stat-row{display:flex;flex-wrap:wrap;justify-content:center;gap:16px;margin-top:24px}.stat{min-width:150px;flex:1 1 150px;max-width:220px;padding:22px 18px;border-radius:var(--radius);border:1px solid var(--line);background:var(--surface);text-align:center}.stat__value{font-family:var(--font-display);font-size:1.8rem;font-weight:700;color:var(--saffron);line-height:1.2}.stat__label{font-size:.72rem;letter-spacing:1.15px;text-transform:uppercase;color:var(--text-faint)}.marquee{overflow:hidden;border-block:1px solid var(--line);background:#11111180;padding-block:14px}.marquee__track{display:flex;gap:44px;width:max-content;animation:marquee 32s linear infinite}.marquee__item{display:flex;align-items:center;gap:8px;font-size:.85rem;color:var(--text-muted);white-space:nowrap}.marquee__item span{color:var(--green)}@keyframes marquee{0%{transform:translate(0)}to{transform:translate(-50%)}}@media (prefers-reduced-motion: reduce){.marquee__track{animation:none}html{scroll-behavior:auto}}.split{display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:44px;align-items:center}.founder-card{border:1px solid rgba(201,164,78,.22);border-radius:var(--radius-lg);padding:36px 28px;text-align:center;background:linear-gradient(145deg,#ff993314,#111111f2)}.founder-card__photo{width:150px;height:150px;margin-inline:auto;margin-bottom:18px;border-radius:50%;object-fit:cover;object-position:center 22%;border:3px solid rgba(201,164,78,.45)}.photo-missing{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:6px;min-height:180px;padding:24px 16px;text-align:center;border-radius:var(--radius);border:1px dashed rgba(201,164,78,.35);background:#ff99330a;color:var(--text-dim)}.photo-missing__icon{font-size:1.6rem;opacity:.7}.photo-missing code{font-size:.82rem;color:var(--saffron)}.photo-missing small{font-size:.7rem;color:var(--text-faint)}.photo-missing.founder-card__photo{min-height:150px;border-radius:50%}.photo-missing.transformation__img{min-height:320px;border:none;border-radius:0}.coach-portrait{width:100%;height:auto;display:block;border-radius:var(--radius);border:1px solid rgba(201,164,78,.22)}.founder-card__name{font-size:1.5rem}.founder-card__role{color:var(--text-dim);font-size:.85rem}.founder-card__motto{margin-top:16px;color:var(--gold);font-size:.9rem;font-weight:500}.transformation{position:relative;margin:0;border-radius:var(--radius);overflow:hidden;border:1px solid rgba(201,164,78,.25);background:var(--surface);line-height:0}.transformation__img{width:100%;height:auto;display:block}.transformation__caption{position:absolute;bottom:14px;padding:6px 16px;border-radius:var(--radius-pill);font-size:.68rem;font-weight:600;letter-spacing:1.15px;text-transform:uppercase;line-height:1.4;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px)}.transformation__caption--before{left:12px;background:#080808b8;border:1px solid rgba(240,237,232,.18);color:var(--cream)}.transformation__caption--after{right:12px;background:#080808b8;border:1px solid var(--line-green);color:#8fe0b4}.transformation__badge{position:absolute;top:50%;left:50%;translate:-50% -50%;width:92px;height:92px;border-radius:50%;display:grid;place-items:center;align-content:center;text-align:center;line-height:1.1;background:linear-gradient(135deg,var(--saffron),var(--saffron-deep));color:#080808;box-shadow:0 8px 28px #ff993373;border:4px solid var(--bg)}.transformation__badge strong{font-family:var(--font-display);font-size:1.6rem;display:block}.transformation__badge small{font-size:.55rem;font-weight:600;letter-spacing:.6px}.checklist{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:12px;margin-top:24px}.checklist li{display:flex;align-items:center;gap:10px;font-size:.85rem;color:var(--text-muted)}.checklist li:before{content:"✓";display:grid;place-items:center;flex-shrink:0;width:22px;height:22px;border-radius:50%;background:var(--tint-green);border:1px solid var(--line-green);color:var(--green);font-size:.7rem}.prose p+p{margin-top:16px}.prose p{color:var(--text-dim);font-size:.95rem}.plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:24px;align-items:start}.plan{position:relative;background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:30px 26px;display:flex;flex-direction:column;gap:16px;transition:transform .25s ease,border-color .25s ease}.plan:hover{transform:translateY(-4px);border-color:var(--line-saffron)}.plan--popular{border-color:#c9a44e73;background:linear-gradient(145deg,#c9a44e14,#111111f2)}.plan__badge{position:absolute;top:-13px;left:50%;translate:-50% 0;padding:5px 18px;border-radius:var(--radius-pill);background:linear-gradient(135deg,var(--gold) 0%,var(--gold-light) 50%,var(--gold) 100%);color:#080808;font-size:.62rem;font-weight:700;letter-spacing:1.2px;text-transform:uppercase;white-space:nowrap}.plan__name{font-size:1.35rem}.plan__duration{font-size:.72rem;font-weight:600;letter-spacing:1.15px;text-transform:uppercase;color:var(--gold)}.plan__tagline{color:var(--text-dim);font-size:.85rem;min-height:48px}.plan__price{font-family:var(--font-display);font-size:2.2rem;font-weight:700;color:var(--saffron);line-height:1.1}.plan__features{display:grid;gap:10px;flex:1}.plan__features li{display:flex;align-items:flex-start;gap:10px;font-size:.85rem;color:var(--text-muted)}.plan__features li:before{content:"✓";color:var(--green);font-size:.8rem;line-height:1.7}.plan__actions{display:grid;gap:10px}.plan-note{margin-top:40px;text-align:center;font-size:.8rem;color:var(--text-faint)}.metric-row{display:flex;flex-wrap:wrap;justify-content:center;gap:40px;margin-bottom:48px}.metric{text-align:center}.metric__value{font-family:var(--font-display);font-size:2rem;color:var(--gold)}.metric__label{font-size:.72rem;letter-spacing:1.15px;text-transform:uppercase;color:var(--text-faint)}.testimonial-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:24px}.testimonial{display:flex;flex-direction:column;gap:14px}.stars{color:var(--gold);letter-spacing:2px;font-size:.85rem}.testimonial__quote{color:var(--text-muted);font-size:.9rem;font-style:italic;flex:1}.testimonial__name{font-family:var(--font-display);font-size:1rem;color:var(--cream)}.testimonial__meta{font-size:.75rem;color:var(--text-faint)}.testimonial__result{margin-top:4px;display:inline-block;padding:5px 14px;border-radius:var(--radius-pill);background:var(--tint-green);border:1px solid var(--line-green);color:var(--green);font-size:.72rem;font-weight:600;align-self:flex-start}.cta{position:relative;overflow:hidden;border-block:1px solid var(--line);background:#1116}.cta__inner{position:relative;text-align:center;display:flex;flex-direction:column;align-items:center;gap:20px}.cta__icon{font-size:2.4rem}.cta__fineprint{font-size:.78rem;color:var(--text-faint)}.form-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius-lg);padding:34px}.form-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:20px}.field{display:flex;flex-direction:column;gap:8px}.field--full{grid-column:1 / -1}.field label{font-size:.78rem;font-weight:600;letter-spacing:.6px;text-transform:uppercase;color:var(--text-dim)}.field input,.field select,.field textarea{width:100%;padding:13px 16px;border-radius:var(--radius-sm);border:1px solid rgba(240,237,232,.12);background:#08080899;color:var(--cream);font-size:.9rem;transition:border-color .2s ease,background .2s ease}.field textarea{resize:vertical;min-height:110px}.field input::placeholder,.field textarea::placeholder{color:#555}.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--saffron);background:#080808e6}.field select option{background:var(--bg-elevated);color:var(--cream)}.alert{padding:14px 18px;border-radius:var(--radius-sm);font-size:.85rem;margin-bottom:20px}.alert--error{background:#dc3c3c1a;border:1px solid rgba(220,60,60,.35);color:#f0a0a0}.alert--success{background:var(--tint-green);border:1px solid var(--line-green);color:#7fd1a3}.alert--health{margin-top:28px;background:#c9a44e1a;border:1px solid rgba(201,164,78,.35);color:var(--cream);line-height:1.6}.alert--health strong{color:var(--gold)}.alert ul{margin-top:6px;padding-left:18px;list-style:disc}.report{margin-top:44px;scroll-margin-top:calc(var(--header-h) + 20px);border:1px solid rgba(201,164,78,.25);border-radius:var(--radius-lg);padding:34px;background:linear-gradient(145deg,#ff99330f,#111111f2)}.report__head{text-align:center;margin-bottom:32px}.report__title{font-size:1.6rem}.report__score{display:flex;flex-direction:column;align-items:center;gap:10px;margin-bottom:32px}.report__bmi{font-family:var(--font-display);font-size:4rem;font-weight:700;line-height:1;background:linear-gradient(135deg,var(--saffron),var(--saffron-light));-webkit-background-clip:text;background-clip:text;color:transparent}.report__bmi-label{font-size:.7rem;letter-spacing:1.35px;text-transform:uppercase;color:var(--text-faint)}.report__category{padding:7px 22px;border-radius:var(--radius-pill);font-size:.82rem;font-weight:600;border:1px solid currentColor}.report__category--normal{color:var(--green);background:var(--tint-green)}.report__category--underweight,.report__category--overweight{color:var(--saffron);background:var(--tint-saffron)}.report__category--obese{color:#e06666;background:#e066661a}.metric-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:16px}.metric-tile{padding:20px 16px;border-radius:var(--radius);border:1px solid var(--line);background:#08080880;text-align:center}.metric-tile__icon{font-size:1.3rem;margin-bottom:8px}.metric-tile__value{font-family:var(--font-display);font-size:1.25rem;color:var(--cream);line-height:1.3}.metric-tile__label{font-size:.7rem;letter-spacing:.9px;text-transform:uppercase;color:var(--text-faint)}.post-grid{display:grid;gap:22px;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));margin-top:40px}.post-card{display:flex;flex-direction:column;padding:26px 24px;border:1px solid var(--line);border-radius:var(--radius);background:var(--surface);transition:border-color .25s ease,transform .25s ease}.post-card:hover{border-color:var(--line-saffron);transform:translateY(-3px)}.post-card__meta{font-size:.72rem;letter-spacing:1.2px;text-transform:uppercase;color:var(--text-faint)}.post-card__title{margin-top:10px;font-family:var(--font-display);font-size:1.25rem;line-height:1.35}.post-card__title a{color:var(--cream);text-decoration:none}.post-card__title a:hover{color:var(--saffron)}.post-card__excerpt{margin-top:12px;flex:1;font-size:.9rem;line-height:1.7;color:var(--text-muted)}.post-card__more{margin-top:18px;align-self:flex-start;font-size:.85rem;font-weight:600;color:var(--saffron);text-decoration:none}.post-card__more:hover{text-decoration:underline}.post__back{display:inline-block;margin-bottom:14px;font-size:.82rem;color:var(--text-muted);text-decoration:none}.post__back:hover{color:var(--saffron)}.post__cta{margin:30px 0;padding:24px;text-align:center;border:1px solid var(--line-saffron);border-radius:var(--radius);background:linear-gradient(145deg,#ff99331a,#1111118c)}.post__more{margin-top:54px;padding-top:30px;border-top:1px solid var(--line)}.goal-card{margin-top:28px;padding:26px 24px;border-radius:var(--radius);text-align:center;border:1px solid var(--line-saffron);background:linear-gradient(145deg,#ff99331f,#1119)}.goal-card--maintain{border-color:var(--line-green);background:linear-gradient(145deg,#2e8b5724,#1119)}.goal-card__label{font-size:.7rem;letter-spacing:2px;text-transform:uppercase;color:var(--text-muted)}.goal-card__headline{margin-top:8px;font-family:var(--font-display);font-size:clamp(1.6rem,4vw,2.1rem);font-weight:700;color:var(--saffron)}.goal-card--maintain .goal-card__headline{color:#7fd1a3}.goal-card__delta{display:inline-block;margin-top:10px;padding:5px 16px;border-radius:var(--radius-pill);background:#ff993329;border:1px solid var(--line-saffron);font-size:.85rem;font-weight:600;color:var(--saffron-light)}.goal-card__summary{max-width:560px;margin:14px auto 0;font-size:.92rem;line-height:1.65;color:var(--cream)}.goal-card__source{margin-top:12px;font-size:.72rem;letter-spacing:.4px;color:var(--text-faint)}.report__section{margin-top:30px;padding-top:26px;border-top:1px solid var(--line)}.report__section-title{font-family:var(--font-display);font-size:1.2rem;color:var(--cream)}.report__section-note{font-family:var(--font-body);font-size:.72rem;font-weight:500;letter-spacing:1px;color:var(--text-faint);white-space:nowrap}.report__section-body{margin-top:10px;font-size:.92rem;line-height:1.7;color:var(--text-muted)}.risk-box{margin-top:18px;padding:18px 20px;border-radius:var(--radius-sm);background:#dc3c3c12;border:1px solid rgba(220,60,60,.28)}.risk-box__title{font-size:.85rem;font-weight:600;color:#f0a0a0}.risk-box__list{margin:12px 0 0;padding-left:20px;list-style:disc;font-size:.88rem;line-height:1.8;color:var(--cream)}.risk-box__note{margin-top:12px;font-size:.75rem;line-height:1.55;color:var(--text-faint)}.benefit-list{margin:14px 0 0;padding:0;list-style:none;display:grid;gap:10px}.benefit-list li{position:relative;padding-left:28px;font-size:.9rem;line-height:1.6;color:var(--cream)}.benefit-list li:before{content:"✓";position:absolute;left:0;top:0;width:19px;height:19px;border-radius:50%;background:var(--tint-green);border:1px solid var(--line-green);color:#7fd1a3;font-size:.7rem;line-height:18px;text-align:center}.recommend{margin-top:32px;padding:26px;border-radius:var(--radius);border:1px solid var(--line-saffron);background:var(--tint-saffron-soft);text-align:center}.recommend__label{font-size:.7rem;letter-spacing:1.35px;text-transform:uppercase;color:var(--text-dim)}.recommend__plan{font-family:var(--font-display);font-size:1.8rem;color:var(--saffron);margin-block:6px 18px}.goal-row{display:flex;flex-wrap:wrap;justify-content:center;gap:12px;margin-bottom:32px}.goal-chip{padding:11px 22px;border-radius:var(--radius-pill);border:1px solid var(--line);background:var(--surface);color:var(--text-muted);font-size:.85rem;font-weight:500;transition:border-color .2s ease,color .2s ease,background .2s ease}.goal-chip:hover{border-color:var(--line-saffron);color:var(--cream)}.goal-chip.is-active{background:linear-gradient(135deg,var(--saffron),var(--saffron-deep));border-color:transparent;color:#080808;font-weight:600}.macro-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:16px;margin-bottom:28px}.meal-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:20px}.meal{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:24px}.meal__head{display:flex;align-items:center;gap:10px;padding-bottom:14px;margin-bottom:14px;border-bottom:1px solid var(--line)}.meal__icon{font-size:1.3rem}.meal__title{font-size:1.05rem}.meal__items li{display:flex;gap:10px;font-size:.87rem;color:var(--text-muted);padding-block:5px}.meal__items li:before{content:"•";color:var(--saffron);flex-shrink:0}.thali-footer{margin-top:36px;text-align:center;display:flex;flex-direction:column;align-items:center;gap:16px}.contact-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:32px;align-items:start}.contact-list{display:grid;gap:14px;margin-block:24px}.contact-item{display:flex;align-items:center;gap:14px;padding:14px 18px;border-radius:var(--radius);border:1px solid var(--line);background:#08080880;transition:border-color .2s ease}.contact-item:hover{border-color:var(--line-saffron)}.contact-item__icon{font-size:1.2rem}.contact-item__label{font-size:.68rem;letter-spacing:1.15px;text-transform:uppercase;color:var(--text-faint)}.contact-item__value{font-size:.9rem;color:var(--cream)}.legal{max-width:820px}.legal__head{text-align:center;display:flex;flex-direction:column;align-items:center;gap:14px;padding-bottom:32px;margin-bottom:40px;border-bottom:1px solid var(--line)}.legal__updated{font-size:.78rem;letter-spacing:.6px;text-transform:uppercase;color:var(--text-faint)}.legal__body p{color:var(--text-dim);font-size:.95rem;margin-bottom:16px}.legal__heading{font-size:1.25rem;color:var(--cream);margin-top:36px;margin-bottom:14px;padding-left:14px;border-left:3px solid var(--saffron);line-height:1.4}.legal__body>.legal__heading:first-child{margin-top:0}.legal__list{display:grid;gap:10px;margin-bottom:20px}.legal__list li{display:flex;gap:12px;font-size:.92rem;color:var(--text-muted);line-height:1.6}.legal__list li:before{content:"";flex-shrink:0;width:6px;height:6px;margin-top:10px;border-radius:50%;background:var(--gold)}.legal__contact{display:grid;gap:8px;padding:22px 24px;margin-bottom:20px;border-radius:var(--radius);border:1px solid var(--line);background:var(--surface)}.legal__contact strong{font-family:var(--font-display);font-size:1.05rem;color:var(--cream)}.legal__contact a{font-size:.9rem;color:var(--text-dim);transition:color .2s ease;width:fit-content}.legal__contact a:hover{color:var(--saffron)}.legal__note{margin-top:32px;padding:18px 22px;border-radius:var(--radius);border:1px solid var(--line-saffron);background:var(--tint-saffron-soft);font-size:.9rem;color:var(--cream)!important}.footer{border-top:1px solid var(--line);background:#11111180;padding-block:64px 28px}.footer__grid{display:grid;grid-template-columns:1.6fr repeat(3,1fr);gap:40px}.footer__about{color:var(--text-dim);font-size:.87rem;margin-block:16px;max-width:320px}.footer__motto{color:var(--gold);font-size:.87rem;font-style:italic}.footer__social{display:flex;gap:12px;margin-top:18px}.footer__social a{width:40px;height:40px;display:grid;place-items:center;border-radius:50%;border:1px solid var(--line);background:#08080899;transition:border-color .2s ease,transform .2s ease}.footer__social a:hover{border-color:var(--saffron);transform:translateY(-2px)}.footer__col h4{font-family:var(--font-body);font-size:.72rem;font-weight:600;letter-spacing:1.35px;text-transform:uppercase;color:var(--gold);margin-bottom:18px}.footer__col li+li{margin-top:10px}.footer__col a,.footer__col span{font-size:.87rem;color:var(--text-dim);transition:color .2s ease}.footer__col a:hover{color:var(--saffron)}.footer__bottom{margin-top:48px;padding-top:24px;border-top:1px solid var(--line);display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:16px;font-size:.78rem;color:var(--text-faint)}.footer__legal{display:flex;flex-wrap:wrap;gap:20px}.footer__legal a:hover{color:var(--saffron)}.wa-fab{position:fixed;right:22px;bottom:22px;z-index:90;display:inline-flex;align-items:center;gap:10px;padding:13px 22px;border-radius:var(--radius-pill);background:var(--whatsapp);color:#052e16;font-size:.85rem;font-weight:600;box-shadow:0 10px 30px #25d36659;transition:transform .2s ease}.wa-fab:hover{transform:translateY(-3px)}.state{padding:60px 20px;text-align:center;color:var(--text-faint);font-size:.9rem}.spinner{width:30px;height:30px;margin:0 auto 14px;border-radius:50%;border:2px solid rgba(255,153,51,.2);border-top-color:var(--saffron);animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.fade-in{animation:fadeIn .45s ease both}@keyframes fadeIn{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}@media (max-width: 960px){.footer__grid{grid-template-columns:1fr 1fr}}@media (max-width: 820px){.nav-toggle{display:inline-flex}.nav{position:fixed;inset:var(--header-h) 0 auto 0;flex-direction:column;align-items:stretch;gap:0;padding:12px 24px 24px;background:var(--header-bg);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-bottom:1px solid var(--line);transform:translateY(-8px);opacity:0;pointer-events:none;transition:opacity .2s ease,transform .2s ease}.nav.is-open{opacity:1;transform:none;pointer-events:auto}.nav__link{padding-block:14px;border-bottom:1px solid var(--line);font-size:.95rem}.nav__link.is-active:after{display:none}.nav .btn{margin-top:18px;width:100%}.section{padding-block:68px}.report,.form-card{padding:24px 20px}}@media (max-width: 620px){.container{padding-inline:18px}.footer__grid{grid-template-columns:1fr;gap:32px}.metric-row{gap:24px}.transformation__badge{width:68px;height:68px;border-width:3px}.transformation__badge strong{font-size:1.2rem}.transformation__caption{font-size:.6rem;padding:5px 11px}.logo__mark{--mark-size: 38px}.wa-fab span:last-child{display:none}.report__bmi{font-size:3rem}}