Book Your Consultation
Pick a time that suits you and Coach RKD will call you on WhatsApp — a focused conversation about your routine, your food and what has not worked before. Not a sales pitch.
- 45 minutesOne to one with Coach RKD
- On WhatsAppAudio or video, your choice
- No costNothing to pay to attend
Frequently Asked Questions
Is the consultation really free?
Yes. There is no charge to attend and no card details are taken. Coach RKD uses it to understand your routine and tell you honestly whether coaching would help you — if it would not, he will say so.
How long does it take?
About 45 minutes. That is long enough to go through your routine, your food, your health history and your goal without rushing, and short enough to fit into a working day.
How does the call happen?
On WhatsApp, audio or video — whichever you prefer. Coach RKD calls you on the number you give when booking, so there is no link to install or meeting software to set up.
What if I am not in India?
That is common — a good share of clients are Indian professionals living abroad. Times are shown in IST with your own local time underneath, and coaching runs online, so where you are does not change how it works.
What should I have ready?
Your current weight and height, a rough idea of what a normal working day of eating looks like, and any health conditions or medication you are on. Nothing needs to be written up in advance.
Will I be pushed to sign up for something?
No. The call is a conversation about your situation. If a programme fits, Coach RKD will explain what it would involve and what it costs, and you decide in your own time.
What if I need to change or cancel the time?
Just reply to the WhatsApp message confirming your booking and Coach RKD will move it. Slots are held rather than locked, so rescheduling is normal and costs nothing.
Is this medical or nutritional treatment?
No. TransformwithRKD offers lifestyle and wellness coaching around nutrition, activity, habits and weight management. It works alongside your doctor and does not replace medical advice or prescribed treatment.
Not ready to talk yet? Check your body profile free, build a diet plan, or read the guide for working parents.
Prefer to write instead of picking a time? Send Coach RKD a message.