From 122.1 KG to 95 KG — And Still Continuing

At a glance

Starting point

Weight had reached 122.1 kg and kept climbing despite trying many methods and sources of advice. His company had advised him to focus on reducing it.

Programme

The Transformation Program: a proper system, structured guidance and continuous support from his coach.

Timeline

3 months, and continuing

Result

• 122.1 kg → 95 kg
• 27.1 kg lost
• Still going, with a planned maintenance phase to follow

In Arfoz's own words

My weight had reached 122.1 KG, and I was struggling to lose weight. I had tried many different methods and followed advice from various sources, but nothing worked for me. In fact, my weight kept increasing.

The situation became more serious when, because of my overweight, I was advised by my company to focus on reducing my weight.

That's when I decided to join TransformwithRKD. With a proper system, structured guidance and continuous support from my coach, I finally started seeing real results.

I have successfully reduced my weight from 122.1 KG to 95 KG — a 27.1 KG transformation!

But my journey doesn't stop here. I am continuing my transformation with the goal of reaching my ideal weight, and after achieving it, I will follow the planned weight maintenance phase so I can sustain my results for the long term.

For me, this is not just about losing weight — it's about transforming my lifestyle and learning how to maintain my ideal weight.