Maharashtra
Weight Loss Coach in Pune
Online 1-on-1 coaching by Coach RKD — serving Pune and across Maharashtra.
A young, mobile population with a lot of hostel and PG living — which usually means limited kitchen control. Plans here are built around what you can actually order or assemble.
It is the same programme Coach RKD used to lose 18 kg himself, adapted to your Body Profile Assessment — your BMI, a goal weight range from a real height-weight chart, and a calorie target built for your actual activity level.
Food in Pune
Poha, misal and a strong mess-food culture. The plan focuses on portion control and protein additions rather than assuming you cook every meal.
Areas we serve in Pune
Coaching is online, so where you are inside the city has never limited a plan or a result. Clients come to us from Kothrud, Hinjewadi, Baner, Viman Nagar, Wakad and Kharadi, among others.
Free — no payment, no commitment
Start with your Body Profile
Two minutes gives you your BMI, your goal weight range and the daily calorie target to reach it. Then decide whether coaching is for you.
Book My Free Assessment →Frequently Asked Questions
Do you have a gym or office in Pune?
No — coaching is entirely online, by video check-in and WhatsApp. That means no commute and no fixed appointment slot, and you get the same coach and programme wherever in Pune you are.
Will the diet plan work with the food we eat in Pune?
Poha, misal and a strong mess-food culture. The plan focuses on portion control and protein additions rather than assuming you cook every meal.
How do I start?
Take the free Body Profile Assessment, then book a free consultation. Coach RKD or the team will call or WhatsApp you within 24 hours to walk through your plan.
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